Cognitive Hypnotheraphy

Cognitive hypnotherapy does not mean that you are 'hypnotised' - you never lose control over werhe you are or what you are doing. It uses your own natural trance states to uncover the thoughts and memory paterns that led to the probelm arising in the first place and which now continue to maintain it. Cognitive hypnotherapy employs proven techniques to modify these patterns that led to the problem arising in the first place and which now continue to maintain it. Cognitive hypnotherapy employs proven techniques to modiy these patterns so that you are able to take conscious control of your behaviour and to change it.

And because you are working directly with your own unbconscious you can achieve insights and make lasting, radical changes in a much shorter time than with many other forms of therapy.